Pricing

Built for strength coaches and the athletes they work with. Transparent per-seat pricing — no hidden fees, no contracts.

For Coaches and Clubs

One platform for strength coaches who take athlete nutrition seriously.

$40/month

Club plan — built for serious strength coaches

  • Up to 20 athletes included
  • Full coach nutrition dashboard for your whole roster
  • Daily AI-generated team report
  • Per-athlete macro target setting
  • Compliance tracking and streak monitoring
  • Weight trend charts for every athlete
  • Check-in scheduling
  • Coach notes per athlete
  • CSV roster export
  • Athlete invite via email
  • One coach / admin seat included

Add-ons

+ $1/month per athlete beyond 20

+ $5/month per additional coach / admin seat

+ Elite athletes: $5/month for the first 5, $3/month each beyond (see below)

Coming Soon

All clubs start with a 30-day free trial. Your card is charged after the trial ends — cancel any time before then and you won't be billed.

For Solo Athletes

Track your macros, your weight, and your progress — with or without a coach.

$10/month

Solo plan — your nutrition, your numbers, your results

  • Full macro tracking — food log, barcode scanner, restaurant estimates, recipe calculator
  • Weight logging with trend charts
  • Progress photo gallery
  • Water intake tracking
  • Supplement tracking
  • Streak tracking and compliance scoring
  • Connect to a coach if you join a club
Coming Soon

If your coach is already on BarbellHQ, you don't need a solo account — ask them to invite you to their club.

Coming Soon

Elite Tier

Advanced tools for competitive athletes and the coaches who work with them. Built for athletes who compete — Olympic weightlifting, powerlifting, strongman, and anyone who has ever had to make weight.

For Elite Athletes(+$5/mo per athlete, $3/mo each beyond 5)

  • Meal timing engine — track nutrition relative to your training windows, not just daily totals
  • Training-day vs rest-day carb targets (periodized nutrition)
  • Advanced supplement timing guidance — when to take what, relative to training, backed by research
  • Competition prep tools — weigh-in countdown, water loading calculator, weight-class lookup
  • Peak week protocol builder — day-by-day targets for the 7 days before competition
  • Long-horizon weight management — plan your cut or bulk across a full competition season
  • Elite AI nutrition assistant — conversationally surfaces your own data and answers sport-specific nutrition questions (factual guidance, not medical advice)

For Coaches with Elite Athletes

  • Toggle Elite on per athlete — pay only for athletes who need it
  • Elite-enhanced daily report — timing compliance scores, supplement adherence, competition-proximity alerts
  • Phase-aware analytics — bulk vs cut phases overlaid on weight trend charts
  • Competition calendar view across your whole roster
  • Rehydration and refeed planning for post-weigh-in

Enable Elite features per athlete. $5/month for the first 5 Elite athletes, $3/month per athlete beyond that. 3-month minimum commitment per athlete. After the minimum, disable at the start of any billing cycle.

Interested in early access to Elite features? Join the waitlist →

Frequently asked questions

What counts as an "athlete" for billing?

Any member of your club counts toward your athlete total, active or not. This is intentional — we encourage coaches to keep their roster current and use our reminder tools to re-engage inactive members.

What happens if I go over 20 athletes mid-month?

No mid-cycle charge. Overages are calculated at the start of each billing cycle based on your current roster size — so any athletes you add over 20 show up on your next monthly invoice, not the one you're already inside.

Can I remove athletes to reduce my bill?

Yes, but the saving takes effect the following billing cycle. Your invoice is based on your peak roster size during the month — the highest number of athletes you had at any point. Removing an athlete mid-cycle doesn't change that month's charge, but it lowers your starting count for next month.

Do demo users count toward my athlete total?

No. The 4 demo athletes seeded when you first create your club are excluded from billing. Remove them any time via your club settings.

What is the difference between a coach seat and an athlete seat?

A coach / admin seat gives someone the full coach view — roster dashboard, athlete impersonation, invites, exports. An athlete seat is just a tracked member of the roster. The Club plan includes one coach seat; additional coaches are $5/month each.

How does Elite pricing work for larger rosters?

Elite is $5/month per athlete for your first 5 Elite athletes. Additional Elite athletes beyond 5 are $3/month each. A coach with 8 Elite athletes pays (5 × $5) + (3 × $3) = $34/month for Elite seats on top of their base club plan.

Can I disable Elite for an athlete mid-cycle?

Elite requires a 3-month minimum commitment per athlete, billed monthly. After the minimum period, you can disable Elite for any athlete at the start of the next billing cycle. We built it this way because the features — meal timing, supplement protocols, competition prep — take a full training cycle to show real results. Each time you re-enable Elite for an athlete, a fresh 3-month minimum starts.

What payment methods do you accept?

All major credit and debit cards, processed through Stripe. We never touch your card details directly.

Can I cancel any time?

Yes. Cancel from your club settings; your subscription stays active through the end of the current billing period and then ends — no additional charge.

Is my data really mine?

Yes. You can export every athlete's macro and weight history as a CSV at any time — one click, no waiting.

If you leave the platform, your account data and all progress photos are permanently deleted immediately on cancellation. Export anything you want to keep before you go.

While you're an active member, progress photos are automatically removed 730 days after upload — two full years worth of photo history. You'll get a 30-day in-app warning before any photo is removed so you can download anything you want to keep.